7 Habits to Nurture a Healthy Brain ,The human brain, an extraordinary organ, orchestrates our thoughts, memories, emotions, and actions. Like any other part of our body, it requires proper care and habits to function optimally.
If you’re looking to improve your memory, enhance your cognitive function and reduce your risk of dementia, there are lots of healthy brain habits you can practice every day to keep your brain as healthy as possible.
In this video we will explore 7 habits that are not just beneficial but essential for maintaining a healthy brain.
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About Dr. Amit Shah:
A Senior Consultant Neurologist with 20 years of varied experience in providing superior patient care with a humanistic approach. I have knowledge of dealing with disorders that affect the brain, spinal cord, and nerves. Treatments provided by me are Headache, Stroke, Epilepsy, Parkinson’s Disease, Peripheral Neuropathy, Dementia, Tremor, Dystonia, Infections of the Nervous System, Movement Disorders, Degenerative Brain Disorders, Muscle Diseases, and Other Neurological Disorders.