In today’s fast-paced world, maintaining sharp memory and concentration is crucial. While there are many methods to enhance cognitive functions, yoga stands out as a holistic approach. Yoga not only strengthens the body but also calms the mind, making it a powerful tool for boosting memory and concentration. This video explores the 7 best yoga asanas to help you achieve mental clarity and cognitive improvement.
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About Dr. Amit Shah:
A Senior Consultant Neurologist with 20 years of varied experience in providing superior patient care with a humanistic approach. I have knowledge of dealing with disorders that affect the brain, spinal cord, and nerves. Treatments provided by me are Headache, Stroke, Epilepsy, Parkinson’s Disease, Peripheral Neuropathy, Dementia, Tremor, Dystonia, Infections of the Nervous System, Movement Disorders, Degenerative Brain Disorders, Muscle Diseases, and Other Neurological Disorders.
Special Interest In Headache, Stroke, Epilepsy, Parkinson’s Disease, Peripheral Neuropathy & Dementia.