Nourishing Your Nervous System: Foods to Promote Calmness & Well-Being

In the hustle and bustle of our daily lives, stress and anxiety have become unwelcome companions. The demands of modern living can take a toll on our nervous system, affecting our overall well-being. One powerful way to support and calm our nerves is through mindful food choices. In this video, we’ll explore a variety of foods that can nourish your nervous system and promote a sense of calmness

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About Dr. Amit Shah:

A Senior Consultant Neurologist with 20 years of varied experience in providing superior patient care with a humanistic approach. I have knowledge of dealing with disorders that affect the brain, spinal cord, and nerves. Treatments provided by me are Headache, Stroke, Epilepsy, Parkinson’s Disease, Peripheral Neuropathy, Dementia, Tremor, Dystonia, Infections of the Nervous System, Movement Disorders, Degenerative Brain Disorders, Muscle Diseases, and Other Neurological Disorders.

Special Interest In Headache, Stroke, Epilepsy, Parkinson’s Disease, Peripheral Neuropathy & Dementia.