Living with migraines can be challenging, and effective communication with your doctor is key to finding relief. When discussing your migraines with your doctor, providing comprehensive and accurate information is essential for proper diagnosis and personalized...
Happy hormones play a crucial role in our overall mood, motivation, and well-being. When they are in balance, we tend to feel happier, more relaxed, and better able to cope with stress. Boosting these hormones naturally can have profound benefits for both our mental...
Dr. Amit Shah provides instructions for exercises to improve finger and wrist extension in patients with left radial nerve palsy. He covers techniques to isolate and activate the extensor muscles, promoting recovery of hand and finger mobility. For Consultation with...
In today’s fast-paced world, maintaining mental well-being is more crucial than ever. Our mental health affects every aspect of our lives, from our relationships and work performance to our physical health. Adopting healthy habits can significantly improve your mental...
Feeling constantly tired and drained? Discover the common Habits That Drain Your Mental Health that sap your energy and vitality. From inconsistent sleep to the negative impact of social media, learn about the energy takers affecting your daily life and overall...
