Cervical Neck Spasm Exercises| 3 Exercises To Relieve Neck Pain

If you suffer from neck pain and stiffness, you’re not alone. Neck pain is a common problem, especially among those who spend long hours in front of a computer or engage in repetitive motions. The good news is that there are exercises you can do to relieve neck pain and prevent it from coming back. In this video, Dr. Amit Shah will guide you through a series of safe and effective exercises. These will help alleviate neck spasms and improve flexibility and strength in the neck muscles. Let’s get started!

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About Dr. Amit Shah:

A Senior Consultant Neurologist with 20 years of varied experience in providing superior patient care with a humanistic approach. I have knowledge of dealing with disorders that affect the brain, spinal cord, and nerves. Treatments provided by me are Headache, Stroke, Epilepsy, Parkinson’s Disease, Peripheral Neuropathy, Dementia, Tremor, Dystonia, Infections of the Nervous System, Movement Disorders, Degenerative Brain Disorders, Muscle Diseases, and Other Neurological Disorders.

Special Interest In Headache, Stroke, Epilepsy, Parkinson’s Disease, Peripheral Neuropathy & Dementia

Regn. No. 89529

Member of American Academy of Neurology
Member of Indian Academy of Neurology
Member of Indian Epilepsy Association
Member of Indian Stroke Association
Member of Maharashtra Association of Neurology