➡️ In this video we have explained about Text Neck, a very prominent reason for Neck Pain. Text Neck is the posture established by leaning forward for lengthy periods of time, such as when reading and messaging on a cellphone, laptop, or book and it has been related to stress injuries. This posture is known to cause cervical and shoulder pain, migraines, and thoracic hyperkyphosis. Also, we have mentioned a few tips to avoid such a condition.
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