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Cervical Neck Spasm Exercises| 3 Exercises To Relieve Neck Pain

Cervical Neck Spasm Exercises| 3 Exercises To Relieve Neck Pain

https://www.youtube.com/watch?v=ZFEHz91mwnc&t=1s If you suffer from neck pain and stiffness, you're not alone. Neck pain is a common problem, especially among those who spend long hours in front of a computer or engage in repetitive motions. The good news is that...

Suffering from Neck Pain? | Text Neck

Suffering from Neck Pain? | Text Neck

https://www.youtube.com/watch?v=xDwRNAOXPng&list=PL_9z5H4rVNDF0zONu7SCfi3UuP6q94Lud ➡️ In this video we have explained about Text Neck, a very prominent reason for Neck Pain. Text Neck is the posture established by leaning forward for lengthy periods of time, such...